What did they eat; Samurai — Rituals and Rice

The Samurai are one of the most recognised warrior classes in history. Few names conjure such distinct images in the mind. The armour, the sword and bow, the stoic honour and sense of duty, they paint the picture of the pop culture icons and the perfect warriors. But what did these perfect warriors eat? And what can we take away from their diets and apply to our own?

Food fan, writer and history nerd. Sometimes I combine the three and write about them here :)

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store